موقع الفرصة
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Relaxation and Self Care Session
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Relaxation and Self Care Session
Sorry, this opportunity is only available to people registered in the following regions
Relaxation and Self Care Session
Sorry, this opportunity is only available to people with a minimum age of 18 years and a maximum age of 29 years
Relaxation and Self Care Session
مشروع حصري
الصليب الأحمر اللبناني قطاع الناشئين والشباب
عذرا, هذه الفرصة متاحة فقط لمتطوعي الصليب الأحمر اللبناني قطاع الناشئين والشباب اذا كنتم أحد المتطوعين المنتسبين لهم, الرجاء الاستمرار في الخطوات التالية:
Relaxation and Self Care Session
Psychological support
Opportunity location
Residents of the regions
-
Mount Lebanon
Baabda, Jbeil, Keserwan, Matn
Training and participation Hours Number
3
Training and participation day
2025-03-22
Days
Saturday
Hours from 14:00
to
17:00
Minimum Age
18 years
Maximum age
29 years
Transportation is not available
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Description of Opportunity
This brief provides a simple and clear explanation of the objective of the opportunity and the activities required to implement it. Where this profile is the first thing donors read.
This brief provides a simple and clear explanation of the objective of the opportunity and the activities required to implement it. Where this profile is the first thing donors read.
We invite you to join a unique session that aims to enhance communication and understanding between generations. This session will provide an opportunity for mothers and other participants to learn together about the importance of self-care and relaxation. The session includes breathing and reflection exercises, as well as music therapy. At the same time, children will participate in engaging activities that promote their communication skills. This will be a wonderful chance to bond across generations while also helping children through interactive activities. This session will be held at the Lebanese Red Cross Youth and Juniors Center in Jbeil. A WhatsApp group will be created to answer your inquiries.
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Sustainable Development Goals
- Opportunity
- Followers
Knowledge gained from this opportunity
Determine the challenges to be faced, i.e. the identified societal problems, who is affected and what are the repercussions on society.
Determine the challenges to be faced, i.e. the identified societal problems, who is affected and what are the repercussions on society.
Understanding the importance of rest and its hormonal effects on mental health. Learning breathing and relaxation techniques. Exploring music therapy and its role in improving mental well-being. Strengthening the bond between mothers, participants, and children through shared activities. Enhancing communication skills with children
Opportunity requirements
Explain the solution offered by the opportunity and how it will address the challenges mentioned in the previous section.
Explain the solution offered by the opportunity and how it will address the challenges mentioned in the previous section.
• Active participation in discussions and exercises. • Willingness to communicate respectfully and consider different viewpoints.
The training and participation plan
It includes an explanation of the activities and steps necessary to implement the opportunity, with an explanation of the time periods and costs for each activity and for the entire opportunity, as providing this information accurately reflects the professionalism of those in charge of the opportunity and their experience in the field of community work.
It includes an explanation of the activities and steps necessary to implement the opportunity, with an explanation of the time periods and costs for each activity and for the entire opportunity, as providing this information accurately reflects the professionalism of those in charge of the opportunity and their experience in the field of community work.
Welcoming the participants, followed by introducing them to the youth sector, its main activities, and the services it provides. This will be followed by the first session, a break, then the second session, and finally interactive activities with the children.
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